The Guilt-Free Kitchen | All Gluten-Free | Mostly Plant-Based
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Gluten-Free Crepes

The Guilt-Free Kitchen | All Gluten-Free | Mostly Plant-Based
Gluten-Free Crepes

Our favorite go-to crepes recipe!

  • Prep Time


  • Cook Time


  • Total Time


  • Course


  • Servings

    4 to 5


  •  1 cup of oat flour ( if you don’t have oat flour, simply grind your oats in a strong blender & sift away large particles)
  •  1.5 cups of almond or coconut milk
  •  1 teaspoon of vanilla or a dash of vanilla extract
  •  1 tablespoon of honey
  • 1 tbsp flax seeds
  • 1 full teaspoon of cinnamon
  • 1 tbsp of coconut oil ( for the pan)
    *Optional: 1 mashed banana for extra sweetness / 1 organic free-range egg for more protein


  • Whisk together all above ingredients and set aside for 10 mins for the mixture to rest.
  • If it gets too thick, feel free to add some milk to make it creamier.
  • Flip your crepes in a pan greased with coconut oil and enjoy!

*You can fill your crepes with anything your heart desires! all types of berries, nut butters, chocolate spread, or chopped nuts!