2 cups of white fresh mushrooms very thinly chopped
5 large tomatoes peeled and diced
2 teaspoons of tomato paste
4 garlic cloves
1tbsp dried oregano
1 teaspoon of chili flakes
brown rice spaghetti
Olive oil
salt & pepper
Instructions
Start by cooking the onions and crushed garlic in olive oil until they turn translucent, with salt & pepper.
once cooked, add the thinly diced carrots and cook for a few minutes until carrots soften.
next add the mushrooms, chili flakes & dried oregano
at this point you can add the tomatoes and tomato paste and let everything simmer until the carrots are fully cooked and tender. This should take about 20mins at low heat.
finally add the cooked lentils and give a quick toss before turning the heat off
serve with cooked spaghetti & a drizzle of olive oil to finish