Peanut butter & Oat Smoothie

• 2 frozen bananas ( if your banana is not frozen add 4 cubes of ice)
• 1/2 cup of quick cooking oats or oatmeal
• 2 cups of unsweetened plant-based milk (almond or coconut)
• 2 tablespoons of unsweetened peanut butter
• 1 tsp of cinnamon
• OPTIONAL: 1 tsp of chia seeds

In a high-power blender mix everything together and enjoy the goodness!